Each bar contains 30% milk proteins, ie 12 grams per bar. High protein content. Proteins contribute to increased muscle mass. Source of vitamins B1 and B6, which help decrease fatigue and fatigue.
The bars contribute to the increase of muscle mass and decrease fatigue and fatigue.
They can also be an ideal snack between hours.
When to consume them?
Take one bar a day: before, during or after doing physical exercise.